WHAT MAKES YOU COME ALIVE?

THE PODCAST THAT EXPLORES WHAT WE CAN LEARN FROM RUNNING AND APPLY TO OUR DAILY LIVES

“It’s about how running interacts with everything else that matters”

- Apple Podcasts review

Not your normal running podcast

You won’t find splits and training plans here. We explore why running is important to our guests and what we can learn from their lives. We speak to authors, politicians, coaches, athletes and activists - running is the thread that joins it all together.

Recent Guests

Featured
Endurance and Enjoyment: Steph McCall on ultra marathons, community and life lessons
Endurance and Enjoyment: Steph McCall on ultra marathons, community and life lessons

On this week's RunAlive Interval Ed is joined by distance runner and finance professional Steph McCall. Steph shares her running journey from sprinting as a kid to just recently tackling 2 Oceans marathon in South Africa (and coming 10th!)

She delves into the communal joy of running, the psychological shifts required for tackling ultra-marathons, and her ongoing passion project, the Five Miles Easy podcast, which she hosts with Rose Harvey.

Gill Bland: Finding the balance as a mother, wife and runner.
Gill Bland: Finding the balance as a mother, wife and runner.

This week we talk to Gill Bland, a seasoned marathon runner, soon to be mother for the second time, and self confessed running geek!

Join us as Gill shares her transformation from a non-athlete to a marathon winner, and how running is her "me time" in the busyness of life as a mother.

London Marathon Special
London Marathon Special

“If you’re ever losing faith in human nature, go out and watch a marathon”

This is a very special episode if the RunAlive Podcast celebrating all that is great about the London Marathon! This week we are plunging into the stories of 4 runners from the London Marathon each of whom have very different experiences of running the race.

RunAlive Interval: Gary Laybourne
RunAlive Interval: Gary Laybourne

We talk to former Marathon Age Group champion and Founder and CEO of Coach Core Gary Laybourne

“Running can teach us a lot about ourselves - this podcast gives us time and space to do that, and apply it”

Gill Bland - Guest, listener, influencer, runner