RunAlive Interval: Gary Laybourne

“Running is a privilege and one that we shouldn’t ever really take for granted.”

In today's RunAlive Interval we welcome Gary Laybourne, co-founder and CEO of CoachCore. Gary shares his fascinating journey from a promising young athlete to a champion for change through sport. We talk about the London Marathon (of course) where in 2022 Gary unexpectedly became age group world champion, and we talk about the power of sport for change.

Coach Core has a mission to empower young people through sport, and has made a significant impact since its inception in 2012. Gary's dedication to fostering opportunities for young athletes and his insights into the broader benefits of sports are both inspiring and enlightening.

This episode not only explores Gary's accomplishments and the highs of his sporting career but also delves into the profound lessons running has taught him about life. His belief in running as a privilege—a tool for personal and community transformation—is a compelling message for all of us.

Find out more about Coach core: www.coachcore.org.uk

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London Marathon Special

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Brady Threlfall - Finding your stride