Innes Fitzgerald - Having the Confidence to Embrace our Differences

“Just because I'm different doesn't mean that I'm in any way less valuable than anyone else”.

This week we’re delving into the world of 17-year old middle-distance runner and climate activist Innes Fitzgerald. She tells us about refinding her love for running in secondary school and how that gave her the confidence to recognise that she’s a little different, and has grown up differently from others, but that’s ok.

Innes shares about the huge decision she made last year to prioritise environmental concerns over a coveted spot on the World Cross-Country Team, navigating the media storm that followed, and ultimately being recognised with the prestigious BBC Young Green Sports Award.

Innes inspires us talking about how she wants to portray Eliud Kipchoge’s famous saying "No Human is Limited" for female athletes, and inspire other young women to get into the sport.

And at such a tender age in the sport, Innes opens up about the challenges she faces such as age restrictions and academic commitments alongside her ambitions for the future.

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Go Do:

Do you know a young person in your life that you could talk with or encourage over the next week? Why not drop them a positive message or arrange to catch up. Or maybe sharing this week’s podcast could be just the boost they need right now.

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Show Notes:

The RunAlive Podcast x Innes Fitzgerald

Podcast Title: Having the Confidence to Embrace our Differences
Hosts: Ed Perry, Gary Armstrong and Jenny Nesbitt

Introduction to Innes FitzGerald

• Innes FitzGerald is introduced as a middle-distance athlete representing Great Britain in cross country and track events. She is also known for her advocacy in climate activism.

• Innes talks about her passion for running and the thrill of competing under pressure.

Origins of Climate Activism

• Innes credits her family, particularly her parents, for instilling values of caring for others and the environment.

• She expresses a sense of responsibility to speak out against actions that harm the environment.

Turning Down World Cross-Country Team

• Innes discusses her decision to decline her place on the World Cross-Country Team due to environmental concerns. Innes reflects on the decision, stating it wasn't something she enjoyed doing but felt a responsibility to raise awareness.

• She highlights the supportive response from fellow athletes and emphasises the importance of taking environmentally friendly travel options when available.

Impact and Response

• Innes discusses the overwhelming media attention following her decision and the unexpected impact she had.

• She notes the positive response from peers and teachers at school, indicating a broader awareness of environmental issues.

Recognition and Awards

• Innes shares her surprise at being awarded the BBC Young Green Sports Award and appreciates the recognition for her activism efforts.

• She reflects on being recognized alongside other environmental advocates and the significance of such awards in highlighting collective efforts.

Balancing Activism with Athletics

• Innes acknowledges the challenge of balancing activism with her athletic pursuits but sees them as complementary rather than conflicting.

• She discusses the potential impact of sponsorships on her activism and expresses a desire not to compromise her values.

Athletic Journey and Coaching

• Innes shares her journey into running, starting with a break during her early teenage years before rediscovering her passion.

• She highlights the support and guidance she receives from her coaches, particularly Jo Pavy, whom she regards as a role model.

World Cross-Country Championships

• Innes discusses the challenges of participating in the World Cross-Country Championships due to age restrictions and academic commitments.

• She explains the logistical difficulties of travelling to the event without parental consent and prioritises her education over competition at this time.

Balancing Academic Commitments and Athletics:

• Innes discusses the challenge of prioritizing academic studies while pursuing her passion for running.

• Despite missing out on opportunities like the World Cross due to academic commitments, she maintains a positive outlook and focuses on upcoming races.

Inner Drive and Competitive Spirit:

• Innes reflects on her relentless pursuit of excellence in every race, attributing it to her desire to never sell herself short.

• Her competitive nature and love for performance drive her to push herself to the limit in every race, regardless of the circumstances.

Confidence and Personal Growth Through Running:

• Running has been instrumental in building Innes's confidence and shaping her identity beyond the track.

• She emphasises the importance of embracing one's uniqueness and realising their potential, drawing inspiration from her journey in athletics.

Setting Ambitious Goals:

• Innes shares her ambitious goals, including competing at the Olympics and World Championships.

• Despite focusing on day-to-day tasks, she remains driven by her long-term aspirations in both academics and athletics.

Inspiring Others and Female Empowerment:

• Innes aims to inspire young female athletes and challenge the notion of limitations in women's sports.

• She emphasises the importance of providing support and inspiration for girls aspiring to pursue running or any sport.

Closing Remarks:

• Listeners can follow Innes's journey on Instagram (@innesfitzgerald) for updates on her progress and upcoming races.